Wednesday, March 31, 2010
Enjoying fresh and local fruits and veggies
The weather is really warming in my area, to the point that we may get near the record high temperature (the record is 80 degrees Fahrenheit on Thursday with a forecast for 77 degrees that day). If gardening is not your thing and you enjoy locally grown greens, please keep in mind Community-Supported Agriculture or CSAs. This is where you purchase a share of a farmer's future harvest now, and he or she provides you will a box of herbs, fruits and veggies for ten+ weeks. While many popular farms have filled all their orders for the season, there are always a few organic farmers looking for more people to join. And your health insurance may give you a bonus for healthy eating, decreasing the cost of your share. To locate a CSA near you, visit the Local Harvest Web site.
Since I grow my own produce and herbs, I am only looking to supplement what my garden provides. Therefore, I use the farmer's market to add to my diet. I can get fruits, veggies, herbs, meats, cheese and more at the small farmer's market close to my workplace. The main one in the area, one of the largest in the country, has an even wider selection and I know many people choose to do most of their grocery shopping each Saturday at the farmer's market. Whether you are looking for a little or a lot of locally grown food for you to choose from, a farmer's market is a great place to start. Talking with the farmers who grow the food or create the product is an engaging experience. If you are unfamiliar with the location of available farmer's markets, visit the Local Harvest Web site for more information.
Remember, if you cannot grow it yourself, a CSA share and farmer's markets are your next best bet for locally grown and sustainably produced food.